How niacinamide works on the skin?
Niacinamide, a form of vitamin b3, helps regulate sebum production, improve skin texture, and reduce inflammation. It is widely used to treat acne, redness, and uneven skin tone. Unlike exfoliating acids such as aha and bha, which speed up cell turnover and may cause purging, niacinamide works differently by strengthening the skin and balancing oil levels over time.
Does niacinamide cause purging?
Purging occurs when active ingredients, like retinol or acids, accelerate the skin renewal process, bringing underlying impurities to the surface. However, niacinamide does not function in this way. Instead of increasing cell turnover, it helps regulate oil production and soothes inflammation. Therefore, it is unlikely that niacinamide alone will cause purging.
Why do some people experience breakouts when using niacinamide?
If you experience breakouts after starting niacinamide, consider these possible reasons:
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Adjustment period: when introducing new skincare ingredients, the skin may take time to adjust. mild breakouts could be part of this adaptation.
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Product formulation: niacinamide is often combined with other ingredients that may be comedogenic or irritating, leading to breakouts.
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Overuse or high concentration: using niacinamide in high concentrations or applying too frequently may overwhelm the skin, causing irritation or clogged pores.
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Underlying skin conditions: if you have sensitive or acne-prone skin, other factors such as diet, stress, or hormones could contribute to breakouts.
How to use niacinamide effectively
Start with a low concentration: if you are new to niacinamide, begin with a 5% concentration and gradually increase as your skin adapts.
Use an appropriate skincare routine: pair niacinamide with hydrating ingredients like hyaluronic acid to minimize irritation.
Avoid overloading your routine: using too many active ingredients at once may stress your skin, leading to breakouts.
Be patient: skincare results take time. Consistent use of niacinamide will show improvements over weeks, not overnight.
Niacinamide is a well-tolerated ingredient with numerous benefits, and it does not typically cause purging. If you experience breakouts, consider other factors such as product formulation, concentration, or additional skincare habits. by using niacinamide correctly, you can achieve healthier, balanced skin without unwanted side effects.
