What is Niacinamide and what does it do?
Niacinamide, also known as Vitamin B3, is a versatile skincare ingredient suitable for almost all skin types.
Key benefits of Niacinamide:
- Controls excess oil: Helps reduce sebum production, making it especially effective for oily skin.
- Minimizes pores: Refines pores by improving skin texture.
- Strengthens the skin barrier: Enhances skin’s resilience and reduces irritation.
- Brightens skin: Reduces dark spots and evens skin tone.
Niacinamide works gently and is usually non-irritating, even for sensitive skin.
Check out the Niacinamide for sensitive skin here.
What is BHA and its benefits?
BHA (Beta Hydroxy Acid), commonly Salicylic Acid, is a highly effective chemical exfoliant favored for treating acne and improving skin texture.
Key benefits of BHA:
- Exfoliates dead skin cells: Penetrates deep into pores to remove debris and excess oil.
- Reduces acne: Calms inflammation and prevents breakouts.
- Improves skin texture: Smoothens and softens rough skin.
However, BHA can cause dryness or irritation if overused, particularly on sensitive skin.
Niacinamide and BHA: A perfect pair
Despite their differences in mechanisms, Niacinamide and BHA complement each other and offer comprehensive skin benefits when combined.
Benefits of combining Niacinamide and BHA:
- Enhanced oil control: BHA deep cleanses pores, while Niacinamide balances surface oil.
- Reduced irritation: Niacinamide soothes the skin after BHA exfoliates.
- Boosted skin renewal: BHA cleanses, and Niacinamide promotes recovery and improves skin texture.
- Pore refinement: This duo is particularly effective in cleansing and tightening pores.
How to properly combine Niacinamide and BHA
To maximize their benefits without causing irritation, it’s crucial to use these ingredients correctly.
Recommended methods of use:
Separate by time:
- Use BHA at night to deeply cleanse pores.
- Apply Niacinamide in the morning to restore and protect the skin.
Layering:
- After cleansing and applying toner, use BHA first.
- Wait 10–15 minutes for BHA to take effect.
- Follow up with Niacinamide to hydrate and balance the skin.
Important tips:
- Start with a low frequency, 2–3 times a week, to allow your skin to adjust.
- Always apply sunscreen during the day, as BHA can make your skin more sensitive to sunlight.
Who should (and should not) combine Niacinamide and BHA?
Who should try this combination:
- Individuals with oily or combination skin.
- Those with large, clogged pores or acne-prone skin.
- Anyone looking to improve skin texture and brightness.
Who should be cautious:
- Those with sensitive or easily irritated skin should start with lower concentrations.
- If you’re new to active ingredients, test each product individually before combining them.
Niacinamide and BHA are not only compatible but also a powerhouse duo, offering comprehensive benefits for your skin. However, to achieve the best results, it’s essential to use them properly, considering timing and dosage.
Listen to your skin and adjust your routine as needed. Don’t forget to incorporate recovery products and sunscreen to protect your skin fully!
